Sexual health is an essential component of overall well-being, yet it is often overlooked after a cardiac event. Resuming sexual activity after a heart attack or open-heart surgery can cause anxiety for both patients and their partners. It’s important to address these concerns, as delaying the return to normal sexual activity may lead to feelings of guilt, depression, or anxiety, which can negatively affect cardiac recovery.
Link Between Heart Disease and Sexual Performance
Erectile Dysfunction (ED) and heart disease share common causes, such as atherosclerosis (plaque buildup in arteries), endothelial dysfunction, and reduced nitric oxide availability, which affect both coronary and penile arteries.
Erectile Dysfunction (ED) can be an early sign of heart disease, as reduced blood flow in penile arteries often occurs before reduced flow in coronary arteries. Therefore, the presence of ED should prompt a thorough cardiac evaluation.
Treating heart disease (lowering blood pressure, controlling diabetes, and improving cholesterol) can also help improve ED. However, low testosterone, common in men with heart disease, may require additional treatment to address sexual function issues.
Exertion and Sexual Activity
Many patients believe sexual activity requires significant exertion. In reality, sexual activity is comparable to light-to-moderate physical activities like climbing a flight of stairs or walking at a brisk pace.
Sexual activity usually requires about 5 METS (metabolic equivalents) of exertion, which is similar to the first stage of a cardiac stress test or riding a stationary bike.
The risk of having a heart attack during sex in patients with coronary artery disease is about 1%, which is similar to that of the general population.
When is it Safe to Resume Sex After a Cardiac Event?
After a Heart Attack:
Sex can typically be resumed about 3 weeks after a heart attack, provided the underlying disease is stable, and there are no symptoms during routine daily activities. A stress test is often recommended to evaluate heart function and give patients confidence in resuming sexual activity.
After Open-Heart Surgery:
Physical activity, including sex, can usually resume 6-8 weeks after surgery, allowing time for the breastbone to heal. Avoid positions that put pressure on the chest during the first year after surgery.
After Angioplasty and Stenting:
If angioplasty and stenting were done without a heart attack, sex can typically resume after 5 days, allowing the puncture site to heal.
Impact of Cardiac Medications on Sexual Function
Are ED Medications Safe for Heart Patients?
Yes, the three common ED medications—Viagra (Sildenafil), Cialis (Tadalafil), and Levitra (Vardenafil)—are generally safe for men with heart disease. However, there are precautions:
Safety Precautions for ED Pills:
Key Takeaways
Conclusion
Sexual health is an important part of life, even after a heart attack or open-heart surgery. Resuming sexual activity safely and addressing any concerns about sexual function with your healthcare provider can help improve both physical and emotional well-being after a cardiac event. Always seek guidance from your cardiologist to ensure that the right balance of medications and lifestyle changes is achieved to maintain both heart and sexual health.
Sign up for my newsletter to see new photos, tips, and blog posts. Do not worry, we will never spam you.
Sign up for my newsletter to see new photos, tips, and blog posts.